My personal adventure with 45 straight days of meditation.
Tuesday, January 12, 2010
Another Day Another 30 Minutes
Did Tai Chi Chih, then hit the chair for 30 minutes of meditation. Hands, legs, back, abdomen got warm at different points. So far, nothing strange or unusual beyond that.
I'm a middle aged guy who reads widely and is interested, non-professionally, in exercise, health, people, history, and trying to understand the nature of reality and the world. I practice intellectual property law as a profession. My blogs hopefully are helpful to others, and they are useful to me both as motivation to continue my "experiments" and to focus my mind on the thoughts and experiences I'm having. Enjoy!
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