Monday, January 18, 2010
Another Day
Did some tai chi chih earlier in the day, then, after dinner and playing with the kids, fell asleep. Woke up at around 11:30, and had the urge to meditate. Felt some particular sadness as one of our favorite stores, Wally's, is closing. Meditated for about 23 minutes, belly breathing and running the orbit in alternation. Saw some green and purple on the backs of my eyelids.
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