Saturday, January 16, 2010

Switching to AM

Decided to switch to AM meditation - in an effort to try and sleep better at night. Logged 27 minutes. I'm amazed, and amused, at the amount of time I spend "dreaming" while in meditation, and my ability to recognize the dream, at the tail end or right after, as a dream. Am I (Was I) dreaming? Yes I am, Yes I was.

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