My personal adventure with 45 straight days of meditation.
Saturday, January 23, 2010
Day Off
I took yesterday off from meditation and Tai Chi Chih. I can't say I feel better for it, although getting extra sleep was nice. I'll meditate and do Tai Chi Chih today.
I'm a middle aged guy who reads widely and is interested, non-professionally, in exercise, health, people, history, and trying to understand the nature of reality and the world. I practice intellectual property law as a profession. My blogs hopefully are helpful to others, and they are useful to me both as motivation to continue my "experiments" and to focus my mind on the thoughts and experiences I'm having. Enjoy!
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